ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole

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My girlfriend has ADHD and has is usually procrastinating studying (she has a big exam in a few months), is there anything I can do to help her with this without being prying? (dormi.zone)

submitted 5 months ago by [email protected] to c/adhd

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Basically, title

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[–] [email protected] 4 points 5 months ago* (last edited 5 months ago)

Thank you for the book suggestion, it's on my radar.

Then maybe talk about her difficulties with her, and ask how you can help. Work to understand her perspective first, what she finds difficult, what she finds frustrating.

We discussed about it earlier this weekend. In summary, she finds hard to study because it still seems "far away in the future" (it's in early September), and on the other side, she also feels like even if she studies a lot for it, she will never feel ready.

She has already failed that exam in the past.