Asklemmy

44151 readers

1437 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

288

What popular product do you think is modern day snakeoil? (lemm.ee)

submitted 6 months ago by [email protected] to c/[email protected]

542 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] SkunkWorkz 9 points 6 months ago* (last edited 6 months ago) (2 children)

The latest Super Foods. Remember when coconut and especially coconut oil was called a super food and was all the hype, yet coconut oil is full of saturated fats (higher than in butter) and actually raises cholesterol levels when consumed regularly.

[–] [email protected] 7 points 6 months ago (1 children)

Coconut oil is a superfood because you can eat it and use it to do butt stuff.

[–] SkunkWorkz 1 points 6 months ago

🤔

[–] [email protected] 5 points 6 months ago (1 children)

I'm not disputing that certain super foods are just marketing but I would also say that almost no food is healthy when consumed in excess.

"Regular consumption of coconut oil may raise cholesterol levels and is high in saturated fats". How regular are we talking about? Every day? Every week? What amount of oil? A few ml or 3L? And what kind of cholesterol are we talking about here? The good one or the bad one?

Coconut oil may well be a nutritious, healthy oil when eaten sensibly, just like eating nuts is very good for you but you don't want to eat too much at once because they are very high in calories.

[–] vxx 3 points 6 months ago (1 children)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9429773/

[–] [email protected] 2 points 6 months ago

Overall risk of bias was high, and certainty of evidence was very-low.

Not exactly a smoking gun, the study found that maybe it increased HDL levels very slightly.