this post was submitted on 10 Jun 2024
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I use a buckwheat pillow with a mulberry silk pillow case. I live in Miami and I like a cold pillow, and that's the coldest combination I could come up with. they also have those blue gel cooling pillows, they're pretty uncomfortable, but I keep one under my buckwheat pillow, also in a silk pillowcase, so that I can flip my buckwheat pillow and the cool gel can draw the heat off so the other side is always cool for me. and silk pillowcases work a lot better than satin