this post was submitted on 11 Jun 2024
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I just sleep in and play video games and be depressed. Itβs not good.
I do that when I don't work but will Monday, or after the holidays. But when I actually had time as in, I'm not going to have to be back to work for a long time, I'd start picking up useful stuff. Turns out the sleep in and games/ depressive state comes from expecting to have to go back to the routine again. That's why how you react to time out when you are still pressured to have to work eventually doesn't give you a good answer to this question.
I agree with this. It takes me weeks, if not months, to really unwind.