this post was submitted on 06 Jul 2023
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ADHD Women

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What kind of music do you use to help you focus? For me it’s EDM (self.adhdwomen)
submitted 1 year ago by Wyrdletini to c/adhdwomen
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[–] R4sjd1 1 points 1 year ago (3 children)

For me it’s good old white noise. Sometimes with some brown noise if I am feeling adventurous. Everything else is too distracting somehow.

[–] Wyrdletini 2 points 1 year ago (2 children)

What is brown noise?

[–] R4sjd1 2 points 1 year ago

Brown noise is a deeper, low-frequency sound with more of a bass tone and less of a hiss than white noise.