this post was submitted on 06 Jul 2023
11 points (86.7% liked)

ADHD Women

1909 readers
1 users here now

A community for women to find support and discuss living with ADHD.

founded 1 year ago
MODERATORS
ickplant
BecRose
[email protected]
11
What kind of music do you use to help you focus? For me it’s EDM (self.adhdwomen)
submitted 1 year ago by Wyrdletini to c/adhdwomen
11 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[–] R4sjd1 1 points 1 year ago (1 children)

For me it’s good old white noise. Sometimes with some brown noise if I am feeling adventurous. Everything else is too distracting somehow.

[–] Wyrdletini 2 points 1 year ago (2 children)

What is brown noise?

[–] R4sjd1 2 points 1 year ago

Brown noise is a deeper, low-frequency sound with more of a bass tone and less of a hiss than white noise.