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If I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.
(lemmy.dbzer0.com)
this post was submitted on 31 May 2024
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tried the same thing and i feel very tired but my pulse shoots through the roof and my heart feels like its gonna stop :[
It’s definitely not for everyone.
Maybe less caffeine if you're so essily stimulated metabolically.