Social Media Addiction

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This is a community dedicated to recovering from social media/internet addiction. Any content is accepted at the moment, as long as it follows the instance guidelines.

If you need addiction help in the US, please call the SAMSHA addiction helpline at 1-800-662-4357. If you are contemplating harming yourself or others, please call 988 crisis line (US)- it’s never too late. If you need crisis services outside the US, find a helpline here.

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I deleted tiktok years ago for the same reason The whole shorts content I can't handle having immediate access too

I've spent hours just laying in bed scrolling through shorts and I'm tired of it

I don't plan on abandoning YouTube I just don't want it on my phone