porkins

joined 1 year ago
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[–] [email protected] -2 points 7 months ago (1 children)

Less than 1% of Palestinians are Jews. 93% Muslim. 6% Christian. The homes in question were stolen in previous centuries from Jews and the society was in shambles. The people moved were half a million at most. Gaza and the West Bank are quite nice regions containing beaches and workable land. They had no representative government and were subject to the fallout of a war and a collapsed government. Given the circumstances, they made out with more than they were owed.

Israel funding Hammas is a common misconception used as propaganda. It made concessions to try and help it reform, such as work visas. It was trying to keep the peace. Sure, there are factions in the Israel government that want to use Hamas as a wedge between a unified Palestine, but saying that it was straight up getting funding is skipping some nuance.

2
Book Recommendations (sh.itjust.works)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
 

I’ve been doing keto for 20 years. Here are some books that I highly recommend:

Ketocontinuum: Consistently Keto Diet for Life — Don’t read Any Way You Can. This one is better. She has an excellent YouTube channel.

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health — This is essential reading as a precursor to the keto rabbit hole. It is a well researched tome about the history of dieting.

The Art and Science of Low Carbohydrate Performance - Well researched book on how to optimize keto for running.

The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner - A very early and thorough manual to keto with lots of information on how to grow muscle mass.

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen - An inspiring book on running. It doesn’t touch upon keto per se, however it is apparent to me that the Iskiate / Chia Fresca is fairly keto.

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