If we didn't signal our virtues, nothing would ever happen.
People MUST speak their feelings about things or the very worst things go unchallenged.
What you meant to say is "Let's not make me cringe by making me think about things that have deeply divisive social consequences in either one direction or another, yet I keep getting bombarded with messages that I need to take a side on this issue, why can't I just play video games in peace."
And lets not even start about the state of seeing either specialists or especially mental healthcare.
Brain is acting funny and flooding you with feel-bad chemicals every day and it's impacting your life to the degree that some days you don't even want to live in a constant state of despair for no reason? "Sorry, that will be three months to see a psychiatrist, try thinking positive and taking walks!"