If I'm doing a lot of different ingredients, I'll chop, put in dish to store, and then layer the prepped ingredients on plastic wrap, payments, or wax pape in one or two bowls. Or even on the counter. Not as environmentally sound, but there are times where it's more doable than separate dishes.
What are you favorite skills or tricks for dealing with your anxiety?
I'll start. I've discovered that earplugs (I use loops) make dealing with loud places like restaurants so much easier! I used to eat and run from family meals. Now I can at least hang out after I finish eating, if not easily participate in the conversation.
If I'm doing a lot of different ingredients, I'll chop, put in dish to store, and then layer the prepped ingredients on plastic wrap, payments, or wax pape in one or two bowls. Or even on the counter. Not as environmentally sound, but there are times where it's more doable than separate dishes.