I think balloons are possibly an example of an activity that would allow you to focus on external instead of internal and also require a degree of physical activity. Both of those are excellent ways to get a little break from what you described. I might add that suffering with thoughts and feelings sometimes is shortened by allowing ourselves to do it more intensely for a bit. I'd try both - allowing myself to wallow intensely for a bit and then get up and do something for a bit. Repeating as necessary. I've found it to help a little bit sometimes. It looks like you're getting quite a few responses. It's nice that others identify and care enough to write.
SteveCC
joined 2 years ago
Here's link to the full speech - worth reading the rest - https://www.presidency.ucsb.edu/documents/message-congress-curbing-monopolies
Plenty of people were talking about it. Did you really miss it?
I use freetube alot
Good to know that [email protected] just feeds rss from his YouTube posts. I was thinking maybe Jesse might be posting his videos on other platforms besides YouTube. He seems like he'd be into supporting non corporate platforms.
Freindica - hmmm tell us more...
I searched fdroid and didn't find it.
Thanks for sharing your thoughts and resources.
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My practice looks like I'm nobody doing nothing while I am actually practicing the noble eightfold path constantly. Western theravadan.