KobeBryant

joined 1 year ago
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Any tips for beginners? in c/running
[โ€“] [email protected] 2 points 1 year ago (1 children)

Perhaps I should ask in c/jogging ๐Ÿคฃ

Any tips for beginners? in c/running
[โ€“] [email protected] 1 points 1 year ago

Will watch the link!

Any tips for beginners? in c/running
[โ€“] [email protected] 0 points 1 year ago

That's what I've been having problem with!!

Any tips for beginners? in c/running
[โ€“] [email protected] 1 points 1 year ago

Will learn about it!

Any tips for beginners? in c/running
Any tips for beginners? in c/running
Any tips for beginners? in c/running
Any tips for beginners? in c/running
Any tips for beginners? in c/running
[โ€“] [email protected] 3 points 1 year ago

Thank you ALL for the great tips!!!

21
Any tips for beginners? (lemm.ee)
 

Just got into running, any tips?

I'm fairly fit but also starts slow with the couch to 5k program.

Perhaps any technique sharing with breathing, stride, gear, etc would be appreciated!