If there is no trauma before the police academy, it’s created and cultivated in the academy.
Bahalex
Man, I thought I was on crazy pills with the lack of nuance here. Everything is black and white with no room for gray or context…
I’m digging the past few days. There have been a number of posts and comments calling it out. The fact that your comment has positive upvotes is a good sign and surprising.
Look up stretches for glutes, hip flexors, quads, hamstrings, ITB (I think that’s what it is) and low back.
There are many, some a bit easier if you’re not quite flexible at the moment. Sorry I can’t be more precise- I’ve got a mental catalog of stretches that I’ve accumulated since high school track 20 years ago… and I’ve heard them called different things, or done slightly differently over the years. I’m not the best example, I tend to do them every once in a while when things get stiff and or tight /sore. ..
Stretching. As someone who had sore knees a lot, stretching all the things from lower back to knees help. Im no muscle-ologist so I can’t tell you the names of these muscle groups.
And anecdotally for me, zero drop shoes along with stretching. The cheapo ones from Amazon have held together better and longer than any other ‘name brand’ and for only $20.
That’s because they rebrand everything with their name on it.
Other than the slim veg selection, it’s all prepared food and snacks anyway.
For those who do care about driving, I’d agree. Where I am in Europe currently, I can hear many cars out of the proper gear, I can see it from the exhaust too. So many people stall trying to park, at stop signs and cross walks. Automatics are smarter and more efficient than humans now- for the majority of people the better choice, since they are lazy, distracted, and/or lack interest in the skill of driving.
It may have been user error, for me. I’m pretty sure CDs I had bought and ripped to ITunes changed to ‘this song is not on your device’ cloud copies when Apple Music happened- then they disappeared entirely, even though they were files I added to OG iTunes almost 20 years ago.
Sadly, my iPod’s hard drive failed a while ago. I enjoyed the free streaming stuff for the few and fewer times I had music on. I’ll be upgrading the iPod and heading out to sea… again.
I enjoyed the Redwall series around his age. Yes , they are formulaic after a while, but good fun pulp adventure for kids.
Where does one report the loss of the card? Or to who?
I do the same. I’d add; make it a little more difficult/ time consuming to take than the next one. I use a chain lock and a u-lock for different bits of the frame. Hopefully a potential thief doesn’t want to spend twice as long on my bike and leaves it alone.
In California it’s a bit longer, 3 -4 months. Still not really long enough, and aimed towards a certain type of person. It may not teach how to be a good cop, they will teach you to be in constant fear.