I'm a person who likes to fix. Sometimes that's not what my wife wants, though, she just wants to vent and be heard. I've learned to ask if she wants to be heard or if she wants me to offer solutions and that has really helped. I've started to apply this to other people in my life as well.
Lemmy Dadsplain
Community for exeriences, insights, and camaraderie relating to fatherhood. Or just dad jokes.
Same wife experience here. Why anyone would tell me a problem without expecting at least an offer to fix it is still beyond me, though.
Worth a shot.
This one has been revolutionary for me, not everything needs to be solved. Honestly, on my end making it clear when I'm 'venting at you' vs when I 'want advice' has been great.
Acknowledge their concern first then tell them either "I'll do it youre way", "Let's compromise" or pound sand in the nicest way you can. I get more success with above but I deal with clients. Most of it is them wanting to be heard.
I give them the good old 'mmmhmmm, I hear ya', and move on. It shows I heard what they said, but don't care enough to respond. It's also a subtile acknowledge that I'm okay with letting them vent it out. This works in the office, anyway. YMMV at home.