Fitness and Health

309 readers

4 users here now

Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

Everyone has a bad day now and then, just try again.

Also check out:

/c/hiking
/c/bicycling
/c/motivation

founded 4 years ago

MODERATORS

[email protected]

Your home gym (pics?) (lemmy.ml)

submitted 4 years ago by [email protected] to c/[email protected]

1 comments fedilink hide all child comments

I have an elliptical machine I use every day for cardio but with gyms closed during lockdown I've been limited to bodyweight exercises which I'm getting a bit bored of.

Fortunately some new stock has landed in stores in my area and I just ordered a pair of adjustable dumbells. Can't wait for them to arrive.

Anyone else got a nice little home gym setup they want to share?

top 1 comments

sorted by: hot top controversial new old

[–] [email protected] -1 points 3 years ago

I have a budget squat rack ~$300 and 300 lbs of weights and an olympic barbell. I bought a few extra plates for good measure but it's a great setup. I've been doing lvysaur 4488 for almost a year now and I love it.

I have dumbbells too but rarely use them. Might start working in some flys and tricep additions.