Copy-paste of my comment posted in the r/GenZedong thread:
I quit consuming porn once I realized that I was doing it as a form of escapism. I really do not recommend ever consuming it as it produces a crooked conception of women, making you see them as mere objects of gratification instead of actual human beings. If you really need to masturbate, perhaps resorting to your imagination will do the trick; or, you could just resist the urge.