Yoga

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Pranayama is the bridge between the body and the soul (self.yoga)

submitted 1 year ago by ahimsabjorn to c/yoga

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The body is the field of righteousness and also of tribulation. It is the former when used for good and the latter when used for bad. It is the field, and the Self is the knower thereof. Pranayama is the bond between the two.

B.K.S. Iyengar

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