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Day 237 The Second Arrow (lemmy.world)

submitted 1 year ago by ahimsabjorn to c/buddhism

8 comments fedilink hide all child comments

From Your True Hime by Tich Nhat Hanh

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[–] [email protected] 4 points 1 year ago

Or, propranolol.

[–] itsathursday 2 points 1 year ago

Heard Adam Savage on a Tested video explain this the other day

[–] rockSlayer 2 points 1 year ago

Really needed this message today.

[–] [email protected] 1 points 1 year ago (1 children)

What happens if the 2nd arrow already broke me

[–] ahimsabjorn 3 points 1 year ago

We are not our thoughts and feelings. Accept the cracks, fill and repair them with meditation and observation. Healing will come with practice and time. Be the sky that holds the clouds of thoughts and feelings. 🙏🏻🤗

[–] holiday 1 points 1 year ago (1 children)

Also works when it is very cold. If you just stop and accept and embrace the fact your body is cold, your mind can overcome it.

[–] [email protected] 1 points 1 year ago

I like to just sit there in the cold until my body is numb and I slowly drift off to a better place.

[–] doublejay1999 0 points 1 year ago

The teacher ☺️