I want to make a variant for myself with questions/suggestions about dealing with the stresses of daily fascism-survival stuff (racism, transphobia, classism, capitalism/poverty/ableism) - I try to acknoweldge those influences to myself personally so that the massive increase in life-difficulty caused by oppressive systems/social structures don't go submerged and unaddressed
this post was submitted on 19 Jun 2023
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CPTSD
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A place to talk about CPTSD.
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No diagnosis checking is allowed, If someone says they have it, they have it. It's not your job to dig through someone's medical history. It's invalidating.
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None of the very basic isms and phobias. Includes but not limited to racism, sexism, classism, homophobia, transphobia.
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CW your post if it contains triggering topics. If you have to ask, just use a CW.
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Love this idea. I would totally use it, if you were to share it.
I use this from time to time as well. It's amazing what a simple checklist can do to help.
I've had this one bookmarked for a while 😅
Thanks for sharing.
That's a wonderful tool. I hadn't seen it before. Thanks for sharing!