this post was submitted on 09 Feb 2025
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Low Carb High Fat - Ketogenic

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Thai fried pork and shrimp paste - Nam phrik long ruea (youtu.be)
submitted 2 weeks ago* (last edited 2 weeks ago) by [email protected] to c/[email protected]
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Wok cooking at its finest.

Two modifications I would recommend to her cooking style:

  • Swap out the cooking oil for real fat
  • Choose a shrimp, tamarind paste that is low carb

Ingredients:

  • salted eggs
  • diced pork (or beef)
  • cooking fat (she uses veggie oil, but I don't recommend)
  • lettuce
  • fresh chilis
  • shrimp paste
  • tamarind paste
  • diced garlic
  • fish sauce
  • brown sugar (obviously you skip this on LCHF!)

https://en.wikipedia.org/wiki/Nam_phrik_long_ruea

Basically its a traditional dish to get rid of leftovers, so you can't go wrong.

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