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‘Nature’s Ozempic’? Experts weigh in on the budding GLP-1 supplement boom (www.thedailybeast.com)

submitted 5 days ago by MicroWave to c/health

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Summary

The growing popularity of GLP-1 weight loss drugs like Ozempic has led to a surge in “natural alternatives” such as berberine, taurine, and green tea extract.

While these supplements may offer mild metabolic benefits, experts stress they lack the proven efficacy, regulation, and safety profile of prescription drugs.

Some ingredients, like berberine, can help with blood sugar control but do not directly mimic GLP-1 pathways.

Doctors warn consumers to consult healthcare providers before use, as supplements are unregulated and may interact with medications or cause side effects.

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