this post was submitted on 21 Jan 2025
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Fitness & Yoga for strength - online by 3MoreReps Workouts

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Strength, Flexibility and Balance.

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Strength training: calisthenics, lifting, resistance bands, suspention trainer; Arm balances for core, Functional stretching - online workouts for home/gym/outdoors

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Vegan fitness

founded 1 month ago
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Who´s up for a calisthenics/yoga challenge? 😀😆

Would you like to nail or improve L-sit and Tuck Planche (Lolasana)?
it´s a lot more fun to do it together, join me! 😆

4 weeks: short drills mo-fri + one full weekend workout.
(if there are people interested - i´d download it on MakerTube and re-share in Mastodon and here, also in Pixelfed if it works there - each day you post a picture or video after you´ve completed the drill and tag me or just type "done" in comments)

What do you think? let me know if you're in and let's have fun while getting stronger 😃

https://veganism.social/@3morereps/113861912805184345

(find me on Mastodon: https://veganism.social/@3morereps and Pixelfed: http://pixelfed.social/3MoreReps)

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