this post was submitted on 31 Dec 2024
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Daily workouts

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Train with ChatG... PT.

"Crossfit" inspired workouts generated daily by ChatGPT.

The source code for this can be found here.

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Today's workout focuses on enhancing gymnastic skills with a strong emphasis on body control, strength, and endurance. After a comprehensive handstand practice, you'll challenge your upper body strength and core stability in a balanced metcon. Use this session to improve both form and endurance.

Post your workout results in the comments.

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