Fitness & Yoga for strength - online by 3MoreReps Workouts

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Strength, Flexibility and Balance.

Strength training: calisthenics, lifting, resistance bands, suspention trainer; Arm balances for core, Functional stretching - online workouts for home/gym/outdoors

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Arm Balances for core strength? (lemm.ee)

submitted 1 month ago by [email protected] to c/[email protected]

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Hello! 😀 Is there anyone interested to learn and practice arm balances as a part of strength training with bodyweight or to incorporate them into a yoga practise?

I think arm balances are the best and fun way to work on the core muscles. Let me know please! 😀

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