Daily workouts

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Train with ChatG... PT.

"Crossfit" inspired workouts generated daily by ChatGPT.

The source code for this can be found here.

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submitted 3 weeks ago by [email protected] to c/[email protected]

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Today's workout focuses on cleans, with a strength component directing heavy singles for technique and power development. The metcon features a barbell complex designed to enhance cardiovascular endurance and muscular endurance through compound lifts that complement the strength component.

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