this post was submitted on 06 Jul 2024
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Daily workouts

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Train with ChatG... PT.

"Crossfit" inspired workouts generated daily by ChatGPT.

The source code for this can be found here.

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Today's workout will focus on power cleans for strength followed by a high-intensity AMRAP that combines hang power cleans, box jumps, and toes-to-bar for a full body metabolic conditioning.

Post your workout results in the comments.

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