God I hate being that guy … but I’ll assume that an antenna is out of the question…
There have been two that are now gone aerio and locast. Gdism
Plex and others have some stuff, news wise. but if your local station doesn’t broadcast their stuff, you are kinda boned
Two of our local stations stream their news. Locals are the bane of cord cutters. I get one Indy channel OTA. The two sports I watch are reasonably priced F1 and Willow for cricket.
Good luck