this post was submitted on 22 Apr 2024
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Menopause

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'Menopause isn't really that bad'...said no woman ever.

For those who are approaching or experiencing 'the change' (think reverse puberty), a time where hormone levels decline either through the aging process or by medical/surgical means.

Menopause and Perimenopause (the transitional time before Menopause) are unique to every person, and while there's no one-size fits all, we support each other on this roller coaster ride of wacked out hormones, absurd mood swings and random sweaty hot flashes.

Be kind. Be respectful. We are all in this together!


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I see there are tons of podcasts on the topic out there. Any recommendations?

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[–] leftylibra 1 points 8 months ago (1 children)

What are you looking for? There's a bunch of obgyn's out there offering advice. There's a good podcast with the authors of Estrogen Matters that's worthwhile.

[–] [email protected] 1 points 8 months ago

Thanks. I’ll check it out. Not sure what I am looking for I was curious what others like. I have listened to “Hit play not pause” but I don’t connect with her well.