Watch all of the Rocky movies ๐ฅ
this post was submitted on 11 Jul 2023
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What is it you are distracting yourself from? The low motivation could also be that you are not really believing in a goal or you are not enjoying a task because you would rather do something else with your time. As others already said if you "suspect" you have ADHD you could also try therapy.
Delayed gratification.
I've always felt that my willpower is the only thing I have any strength in. The trouble is, that in order to exercise my will, I must concentrate on doing so. With ADHD focusing on anything can be hard as fuck if there's too many distractions. So I eliminate the distractions (or as many as I possibly can).
Hold in your poop for 3 days.
Eat the frog
This is going to be funny, but ... edging yourself during masturbation.
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Close this tab right now and promise yourself never come back to see if someone gave you an easy answer...
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