Protip: Whatever you do in the first hour or so will "flavor" your whole day.
Purposefully spending that hour with positive reinforcing activities is one of the easiest ways to improve your overall mood!
Everyone loves cheery motivation posters! How would we ever know to ‘hang in there!’ if that cute kitten didn’t tell us to? Right?
Right.
This is a place for the rest of us.
Protip: Whatever you do in the first hour or so will "flavor" your whole day.
Purposefully spending that hour with positive reinforcing activities is one of the easiest ways to improve your overall mood!
Suggestions?
It's healthy to start every day with an XL coffee and some disappointment in humanity.