this post was submitted on 08 Jul 2023
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ADHD
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A casual community for people with ADHD
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- Questions on confusing situations.
- Seeking and sharing support.
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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I was diagnosed within the last six months. In my 30s, it drives me crazy to see stuff like this that I knew was weird with me. Why didnt I get treatment sooner... Lol
I understand how you feel. I was diagnosed with a condition six months before completing college, and things started to improve significantly once I began taking the right medication and learned helpful techniques like the Pomodoro method.
I used to believe I was dumb compared to my classmates, as they seemed to effortlessly understand the course material while I struggled. This led to feelings of inadequacy and low self-esteem.
However, realizing that my brain works differently has been a healing experience. I now understand that there's nothing inherently wrong with me; I simply need to approach things in a different way to succeed.
Thank you, I really appreciate your comment and perspective. I just can't believe other people can focus for hours on a single task. It is literally impossible for me. I've been off my meds for a couple of days because my pharmacy is out and it's incredibly noticeable. My entire life of mild depression and lack of energy or motivation makes sense to me now with this diagnosis.