this post was submitted on 05 May 2024
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Bipolar Disorder

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[–] ickplant 8 points 6 months ago

I spent 3 hours in nature all by myself yesterday, and I have to say I'm feeling so much better. A nice reminder of how much our artificial world and shitty societal standards affect our mental health. I could just be, walk, sit in the sun, hug a tree. It was beautiful. And even today, my mind is so much calmer. Highly recommend!