this post was submitted on 05 May 2024
211 points (97.7% liked)
Asklemmy
43943 readers
941 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
That you should base your diet on carbohydrates, and minimise fat intake.
Wait why the f the base is full chok of calories? Is this *how to get child obesity " manual?
Do you not remember the food pyramid? This is what they used to use for nutrition:
Now it’s this:
I remember food pyramids but in my country nobody cares and I don't think people would accept it unless it has beans and rice clearly at the bottom.
The food pyramid is commonly taught in American schools as the “ideal” diet.
It was started as a sales tactic to boost grain sales, but was marketed as scientific research. And since this was started decades ago, you couldn’t simply google their sources to verify whether or not the studies were legit.
Turns out it’s a crock of shit, and teaching it to kids does make childhood obesity rates worse. Because of course it does, an excess of carbs is horrible for you.
Fuck
So the short answer is greed again.
I went through the 30 seconds of effort to make the always has been meme.
Image uploads are down at the moment so just imagine I posted it here, thank you.
Thx for your 30s effort, that's s high compliment from you considering this is the substitute of reddit lol
Because it was sponsored by grain industries. Similar to the “breakfast is the most important meal of the day!” and “milk is good for your bones!” myths.
Had to learn this pyramid but never applied it. I mean, what did people eat for millions of years? Grains, roots, vegetables and fruits from foraging and now and then a ton of flesh (you can count dairy as extra-fatty flesh). So a lot of full-grain, vegetables and inbetween fruits and once or twice the week flesh and dairy it is for me.
Yes, agreed. But not refined grains. And vegetables/fruits picked when they were ripe; it weeks before and shipped across the globe.