Memes

45894 readers

794 users here now

Be civil and nice.
Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago

MODERATORS

299

submitted 1 year ago by [email protected] to c/[email protected]

2 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] Sylar 1 points 1 year ago (1 children)

Is there something I can actually do about this? Lose so much sleep to constant rumination.

[–] Secret_Duck 1 points 1 year ago* (last edited 1 year ago)

Sometimes meditation for 10 minutes when my brain is over active can help me