memes

10697 readers

3136 users here now

Community rules

1. Be civil

No trolling, bigotry or other insulting / annoying behaviour

2. No politics

This is non-politics community. For political memes please go to [email protected]

3. No recent reposts

Check for reposts when posting a meme, you can only repost after 1 month

4. No bots

No bots without the express approval of the mods or the admins

5. No Spam/Ads

No advertisements or spam. This is an instance rule and the only way to live.

Sister communities

[email protected] : Star Trek memes, chat and shitposts
[email protected] : Lemmy Shitposts, anything and everything goes.
[email protected] : Linux themed memes
[email protected] : for those who love comic stories.

founded 2 years ago

MODERATORS

Tenthrow

The_Picard_Maneuver

[email protected]

354

Fortunately I don't have a job that I have to be up early for anymore (lemmy.world)

submitted 8 months ago by Ultragigagigantic to c/memes

14 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] Hedgehawk 1 points 8 months ago

Another way to try and retrain your brain, that can be done whenever, is to set a 5 minute timer and go lay in your bed. Don't even close your eyes, just lay there. Then, when the alarm sounds, get up and continue your day. The purpose is to connect the sound of the alarm to the act of getting out of bed.