this post was submitted on 16 Apr 2024
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[โ€“] Slowy 3 points 8 months ago

I often just fail until it gets embarrassingly or super inconveniently bad. My only strategy that was ever even a little helpful was breaking the task into tiny micro 5 minute tasks and writing them all down, and doing a few of those at a time. I had adhd though, and am hoping medication will help with that (so far it has a bit).