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It's a good way to start getting into the mentality. Baby steps. (lemmy.world)

submitted 7 months ago* (last edited 7 months ago) by Ultragigagigantic to c/memes

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Getting healthy is such a personal journey. Do what works best for you. Keep trying new things till something works.

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[–] [email protected] 9 points 7 months ago

A couple times a year I think about the man I watched pour the most dressing I’ve ever seen used in a single serving. He made a comment about healthy eating.

I still wonder if I should’ve said something just in case he truly had no idea eating more ranch than greens for lunch does not mean you’ve had a salad.