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Do any of you feel tired ALL the time? (leminal.space)

submitted 10 months ago by [email protected] to c/[email protected]

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I feel perpetually sleepy.

I have a hard time napping during the day- scratch that I can't nap during the day. My anxiety makes it impossible. However the second I crack open a book I feel like I'm going to pass out. It's very strange.

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[–] [email protected] 3 points 10 months ago

A whole lot of things can be going on. Some vitamin levels can be low, it can be ADHD which just seems to get worse with age, and can also explain the anxiety. Of course capitalism plays a role.

But best thing is, get your blood levels checked, if it is a simple deficiency it is 'easy', otherwise you have to dig deeper, but of course, getting sunlight, try to go to sleep at a reasonable time, and eat healthy are things you could start doing right now.