PMDD and PME

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Premenstrual Dysphoric Disorder

Premenstrual Exacerbation

Share your experience and knowledge of PMDD or PME. Give and receive support and advice. Share resources. Discuss diagnosis and treatments. Vent and rant.

Open to people who are diagnosed or suspect they may have PMDD and/or PME as well as their partners, family members, allies, and others looking for information. Clinicians, scientists, or other researchers specializing in PMDD, PME, or women’s health are also warmly welcomed.

The primary goal of this community is to support people with PMDD and PME.

founded 1 year ago

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UnendingQuest

Welcome! If you like, you can introduce yourself and/or tell your PMDD story here. (self.pmdd_and_pme)

submitted 1 year ago by UnendingQuest to c/pmdd_and_pme

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I didn’t see an existing Lemmy community for PMDD and PME suffers, so I created this one.

This post is an optional place for you to introduce yourself and, if you like, tell your story as it relates to PMDD or PME. Personal stories are not restricted to this post, but it’s an easy, low-stakes way to get involved and connect with others.

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[–] UnendingQuest 1 points 1 year ago

I’m in my 30’s and work in tech as an educator. I’m an undiagnosed PMDD and possibly PME sufferer. I made the connection between my experience and PMDD about five years ago after struggling with my symptoms since I was a teenager, but never seeing the pattern. I have a very hard time consistently tracking my symptoms, but continue to try to do so in preparation for seeking a formal diagnosis someday. In the mean time, I experiment with supplements and lifestyle changes to help alleviate my symptoms.

In the past six months or so, I picked up on another major pattern in my life that I didn’t know about for a very long time. I suspect I have autism and am on a year-long waitlist for an assessment by a specialist. So, lately I’ve been interested in exploring the link between autism and PMDD / PME - particularly whether or not my autistic traits and the things I struggle with (sensory sensitivities, social difficulties, etc.) are exacerbated during late luteal and which of my PMDD symptoms don’t occur at all outside of this part of my cycle.