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Do any of you feel tired ALL the time? (leminal.space)

submitted 10 months ago by [email protected] to c/[email protected]

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I feel perpetually sleepy.

I have a hard time napping during the day- scratch that I can't nap during the day. My anxiety makes it impossible. However the second I crack open a book I feel like I'm going to pass out. It's very strange.

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[–] [email protected] 19 points 10 months ago (2 children)

Used to, then I started jogging 30 minutes a day

[–] disguy_ovahea 7 points 10 months ago

Good advice. Cardio won’t fix fatigue, but a lack of cardio will induce it. It’s an easy place for OP to start, and if they still feel fatigue after two weeks of daily cardio they know to look elsewhere.