Running

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A place for runners.

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submitted 8 months ago by [email protected] to c/running

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc....

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[–] odin 2 points 8 months ago

I also have a high HR when running, so I do HR training in the off-season on a stationary bike. It's much easier to control your HR and keep it low.