this post was submitted on 06 Jul 2023
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What are peterades?
Oh I misspelled it. Petarades is a fancy word for farts. Read that somewhere and sounded kinda funny, as comes from pétarade (backfire) in french. English is not my first language so I though it would be more common than it actually is.
Bean farts can be completely negated by fermenting the beans with a salt brine like you would a sauerkraut, kimchi, pickles, etc. The lactobacillus and other probiotics will completely ferment the polysaccharides in the beans that cause the gas. The process takes time, about 4 weeks minimum, but that's about what you would do for a fully fermented sauerkraut. It will also increase protein availability, soluble fiber, and decrease soluble sugars by up to 75%. I stagger my ferments so I always have some available. They can sit in the brine, fully fermented, for months if you have an air lock set up. I will also periodically ferment them pressure can them for long term storage.
Oh, this is super usefull info, thanks. I am no native speaker, is brine just salty water, or is there something else like vinegar required?
With air lock you mean like a mason jars?
2% salt brine in water that's of the total weight of beans plus water. What's I do is:
I use mason jars of varying size. Some store bought lids with air locks. Some I have made myself for odd shaped jars with lids not commercially made with air lock options. Will try and get a few pics.
Ah I don't think the smell is going to be an issue, I'll just place them on my balkony. I think I'll give it a try, thanks for helping me fart less :P