this post was submitted on 25 Mar 2024
416 points (98.8% liked)

Damn, that's interesting!

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Birthplaces of the 100 fastest 10km runners of all time (sh.itjust.works)
submitted 9 months ago* (last edited 9 months ago) by [email protected] to c/[email protected]
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[โ€“] NewNewAccount 27 points 9 months ago* (last edited 9 months ago) (1 children)

The school of thought has generally changed.

Live high, train low is now the prevailing methodology.