this post was submitted on 18 Mar 2024
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ADHD Women
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I used to have this problem, but it was solved by blackout curtains. I’m a night owl and super productive between 9 PM and 2 AM, and I was miserable waking up constantly between sunrise and my 10 or 11 AM alarm.
Now, I usually wake up once, rather than 3 or more times, which is a huge improvement