this post was submitted on 14 Mar 2024
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I find that reading actual paper books, or even on something closer to paper, like an e-ink screen, greatly helps my ability to focus on a book. Also, I usually read when/where I'd be able to focus on it.
Books aren't a 1 to 1 replacement for scrolling, because most "scrolling" content is bite sized and easily digestible, where books are usually written for people able to focus on them a bit more.