this post was submitted on 27 Feb 2024
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ADHD Women

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The opposite of hyperfocus (lemmy.world)
submitted 9 months ago by ickplant to c/adhdwomen
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[–] [email protected] 12 points 9 months ago

It's just lovely, isn't it. Especially when the task is something rather important, and the break my brain needs means possibly failing to do it in time, which introduces stress and anxiety that make it even harder to ever complete the task, because I'm now conditioned to feel bad whenever I think about it.