this post was submitted on 15 Jun 2023
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I check the option "hide notificatins from notification panel"
You will still "receive" notifications but they will appear on the notification panel when DND is inactive and not when it's active. Sorry, I expressed myself poorly in the previous comment, it's not that it will straight up block notifications from coming, it's more like putting you phone in silence for some time.
The reason I think this works is because the phone keeps vibrating/ringing whenever you receive a notification and that also consumes more battery.
Other than that, yes, as I said in the first comment I put some apps to sleep/deep sleep as well, depending on my use of those apps (idk if that's what you mean by background refresh).