this post was submitted on 23 Feb 2024
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You shouldn't do this kind of stuff without talking to your doctor and have a blood panel done.
A non-underweight and otherwise healthy adult can forego food for a week without issue, it's not that big a deal. We would never have survived evolution if we couldn't do that.
It's exactly why we store energy as fat in the first place, so when the getting is good it prepares us for when it isn't.