Asklemmy

43945 readers

49 users here now

A loosely moderated place to ask open-ended questions

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

160

submitted 9 months ago by [email protected] to c/[email protected]

178 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 4 points 9 months ago

I had a lot of anxiety that made me overeat.

I worked with my doctor to find the right medication that worked for me. I then had control over my impulses.

I also had more motivation, so I started tracking my food and workout 2-3 times a week.

I've lost 30lbs since the end of October.